51. 3 Weight Loss Lessons I Learned On My Break

I am officially back from my break and through this process, I learned so many lessons that I can’t wait to share with you because I know life also happens to you every time you set a weight loss goal. 2022 has been a wild ride and I want to share how I was able to create weight loss results for myself after graduating with my masters, being traditionally married, having my bridal shower, and celebrating my bachelorette party in Vegas all in a span of 3 months.

I share with you 3 lessons that you can implement right now if you’re going through a big transition in your life or you feel like your progress is STUCK. Because guess what? You can still create results. Listen in and I’ll see you next Wednesday.

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