67. CLIENT STORY: How To Lose Weight When You Don't Have Time Ft. Honoree

This episode features my 1:1 client Honoree Thor! I share her journey to help you see what can be possible for you even when you are on a time crunch. Honoree is a med student with an impossible schedule. She struggled with food and her body image for a long time. Through 1:1 coaching, she was able to break out of her dieting habits, love and accept her body & build confidence around her sweet cravings. If you struggle to prioritize your health on busy days, this episode is for you to listen to all the lessons she’s learned to help you lose 20 pounds in your journey.

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