EVENT DETAILS
Sam’s 10 Year Weight Loss
Anniversary Party!

When
October 5th, 2023 6-9pm CST

Location
Saint Paul, MN (You will get more details once you purchase your ticket)

Bonus
Cake, light snacks and refreshments will be provided!

It’s time!
Get ready to learn how to stay motivated to take care of your body for a lifetime.
Coach Sam will be sharing the top 10 lessons she’s learned to help you take control of your body, food and weight. Coach Sam is a Hmong-American, the eldest daughter of refugee/immigrant parents, a speaker, and a health coach that helps women of color (WOC) lose weight and break out of following racist diet culture rules.
Her work was inspired by her 10-year health journey where she felt the need to strip her cultural identity to fit into society's standard of "white healthy".
Samantha's mission is to voice the cultural differences in the health/fitness industry so WOC can take control of their bodies by eating the foods from their background without shame. She is a WOC stop dieting expert and a health advocate for her community.